All Episodes
Episodes
#75: The #1 problem to solve right now
The #1 problem to solve right now
Listen and find out:
the #1 problem...and how common it is
why solving this problem is so impactful now
the exact steps to take today for success tomorrow
BONUS! Streamline the...
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#74: When should you turn off your AC at night?
ASK TARA: When should you turn off your AC at night?
Listen and find out:
why social media is blowing up about the problems of using your AC while you sleep
how to use one common household object to improve the...
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#73: Stop the Snack Attack
What does the Snack Attack mean for you and Counterfeit Sleep®?
Listen and find out:
why the snack attack and Counterfeit Sleep® go hand in hand--and put you in low power mode
when having a cookie is better than a...
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#72: What NOT To Do at 2am
What NOT To Do at 2am--if you want to get out of low power mode!
Listen and find out:
how to tell if you are secretly agreeing to one of the biggest problems that keeps people in low power mode
what your night brain...
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#71: Brain Battles and Stress
How do Brain Battles lead to increasing levels of stress in your life?
Listen and find out:
what brain battles look like up in your life
why they create stress for you
how to use strategy #2 of our #PoweredUp Summer...
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#70: Sun Phobia and Counterfeit Sleep®
How does Sun Phobia set you up for Counterfeit Sleep®?
Listen and find out:
the surprising ways the sun can help you improve your sleep performance
how to take advantage of it safely
how easy it is to make...
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#69: Employee Well-being and ROI
How can you support employee well being and get the ROI you need?
Listen and find out:
Why investing in employee well-being is essential for our bottom line
Why employee "low power mode" means those programs will...
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TCSP 68 -- Recharge Your Leaders with David Veech
Recharge Your Leaders with David Veech |
Summer’s here in the northern hemisphere, and we’re all heading off to vacations and leadership retreats. You may not know this, but there’s a real downside to retreats…unless...
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TCSP 67 -- Cell Phones and Sleep Performance with Tara Clancy, High Performance Sleep Strategist
Cell Phones and Sleep Performance |
It's time to talk about cell phones and other screens!
Listen and get answers these two questions:
1) what does it mean for you, specifically how many ways do cell phones reduce...
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TCSP 66 -- VisuaLeadership® with Todd Cherches
VisuaLeadership® with Todd Cherches |
Do you know the best way to get a message across? The way that gets buy in and ultimately keeps your top talent in your camp?
If you’re thinking of the old saying, “It’s not...
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TCSP 65 -- Waking up to go, Performance and The Bottom Line with Tara Clancy, High Performance Sleep™ Strategist
Waking up to go, Performance and The Bottom Line | Today we’re talking about something many people do but never think twice about: Waking up to go to the bathroom! Is it a harmless habit, especially if you fall back...
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TCSP 64 -- Boost Your EQ With Your People IQ with Dr. Sherene McHenry
Boost Your EQ With Your People IQ with Dr. Sherene McHenry |
Listen and learn:
•the surprising reason so many employee trainings fail
•why employee retention problems have skyrocketed
*how to hold onto the talent you...
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