The Heart Disease Controversy |
February is Heart Health Month. We focus on heart and the system it runs, the cardiovascular system. But do we really need a heart health month? Take one look at the statistics, and you’ll say yes!
Data from the CDC tells us, that in the United States, someone has a heart attack every 40 seconds. And heart disease is the world's leading cause of death. It accounts for 15.5% of all deaths worldwide.
So what does David Letterman and past-president of the American Heart Health Association, Dr. John Warner, have to do with it all?
And is there anything we can do to stop losing family and friends to preventable heart disease? Yes!
Listen and learn:
•why Russia has the highest number of deaths in the world
•how sleep performance and heart health go hand in hand
•what you can do to stop losing loved ones to preventable heart disease
LINKS:
What can we learn from Lisa's story in episode 14 -- http://counterfeitsleep.com/episode-14/
The Vitamin D Controversy episode with Stasha Gominak, episode 24 -- http://counterfeitsleep.com/episode-24/
2018 study, Journal of Clinical Sleep Medicine on Sleep Scores and increased risk of coronary heart disease -- https://pubmed.ncbi.nlm.nih.gov/29198294/
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For you:
Find out your risk of Counterfeit Sleep®. Take the screening here: www.counterfeitsleep.com
For your workplace:
Bring the benefits of High Performance Sleep™ to your workplace!
Learn more about high performance sleep™ and our sleep performance assessment in your workplace. Visit www.hipersleep.com
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