Season 1
Episodes
TCSP 24 -- The Vitamin D Controversy with Dr. Stasha Gominak
The Vitamin D Controversy with Dr. Stasha Gominak |
Are you Vitamin D deficient? If you have sleep challenges, a Vitamin D deficiency just may be your smoking gun.
But then again that depends on who you talk to,...
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TCSP 23 - Never Retract Your Teeth with Dr. William Hang
Never Retract Your Teeth with Dr. William Hang
Have you ever done something you’ve come to regret?
Hey, we all have, right? Like the saying goes, “To err is human.”
But what happens when you come to regret...
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TCSP 22 - Migraines in the Morning and Other Pain with Dr. Michael Geis
Migraines in the Morning and Other Pain
What do you do when you’ve got pain, and it keeps coming back? It could be pain from playing softball on the weekends. It could be pain from spending too much time on a screen....
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TCSP 21 - Disrupt, Adapt and Thrive with Lisa L. Levy
Disrupt, Adapt and Thrive with Lisa L. Levy
What does the word “disruption” feel like to you?
That may sound like a strange question, but lots of people have a strong response to the word disruption, like the...
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TCSP 20 - Saying YES to Change with Peter Margaritis, CSP & C.P.A.
Saying yes to change with Peter Margaritis, CSP & C.P.A.
Let me ask you a question about change: How many people say that change is challenging? If you’re thinking just about everybody, you’re right. There’s no...
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TCSP 19 - Make Better Decisions with Jill J. Johnson
Make better decisions with Jill J. Johnson
What do you do when you have a business problem that impacts your bottom line? You implement solutions, right? But what happens when those solutions don’t work? What can you...
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TCSP 18 - Grow Your Bottom Line with Jeffrey Hayzlett
Growing your bottom line with Jeffrey Hayzlett
We kick off a special BUSINESS IMPACT SERIES on The Counterfeit Sleep Podcast. Whether you work for a business or run your own business, this series on Counterfeit Sleep®...
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TCSP 17 -- When to Say NO to Napping
The Napping Controversy
Today we step into the controversial side of sleep: Napping.
If you’re like most people, you’re thinking, “Napping? Is there really a controversy??
There is, and it’s a major controversy....
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TCSP 16 - Stop Snoring Before It Stops You with Ironman Lisa Copeland, RDH, CSP
Stop Snoring Before It Stops You with Ironman Lisa Copeland, RDH, CSP
Imagine being a competitive athlete…an Ironman competitor. You run. You bike. You swim open water. You feel great and you plan to continue feeling...
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TCSP 15 - Safety, Sleep & Making It Awkward with Ray Brown, CEO, ESCO Group
When’s the last time you heard these two words? “Be careful.”
We say these words to each other all the time because we know life comes with risk. And this is especially true in the workplace. So what can you do to...
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TCSP 14 - ER Visits, Panic Attacks & Believing in Yourself!
ER Visits, Panic Attacks & Believing in Yourself!
Have you ever had the feeling that your drive….has slipped into neutral? Or maybe you even feel like you’re just stalling out completely?
That’s the core of the...
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TCSP 13 -- Grief Is So Personal with Tanya Detrik
Grief Is So Personal with Tanya Detrik |
Pandemic living puts grief front and center in all of our lives. It affects the way we eat. It affects the way we sleep. And it even affects the way we breathe.
But here’s the...
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