Season 3
Episodes
#75: The #1 problem to solve right now
The #1 problem to solve right now
Listen and find out:
the #1 problem...and how common it is
why solving this problem is so impactful now
the exact steps to take today for success tomorrow
BONUS! Streamline the...
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#74: When should you turn off your AC at night?
ASK TARA: When should you turn off your AC at night?
Listen and find out:
why social media is blowing up about the problems of using your AC while you sleep
how to use one common household object to improve the...
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#73: Stop the Snack Attack
What does the Snack Attack mean for you and Counterfeit Sleep®?
Listen and find out:
why the snack attack and Counterfeit Sleep® go hand in hand--and put you in low power mode
when having a cookie is better than a...
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#72: What NOT To Do at 2am
What NOT To Do at 2am--if you want to get out of low power mode!
Listen and find out:
how to tell if you are secretly agreeing to one of the biggest problems that keeps people in low power mode
what your night brain...
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#71: Brain Battles and Stress
How do Brain Battles lead to increasing levels of stress in your life?
Listen and find out:
what brain battles look like up in your life
why they create stress for you
how to use strategy #2 of our #PoweredUp Summer...
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#70: Sun Phobia and Counterfeit Sleep®
How does Sun Phobia set you up for Counterfeit Sleep®?
Listen and find out:
the surprising ways the sun can help you improve your sleep performance
how to take advantage of it safely
how easy it is to make...
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#69: Employee Well-being and ROI
How can you support employee well being and get the ROI you need?
Listen and find out:
Why investing in employee well-being is essential for our bottom line
Why employee "low power mode" means those programs will...
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